Reach YOUR Goals

I am here to help you achieve any fitness goal you have set for yourself. Whether that’s weight loss, weight gain, building muscle, toning your body, or just all-around fitness.

Build Muscle, Tone Your Body

My goal is to attend to each of my client’s individual needs and provide the optimal training plan, meal plan and advice to drive you in the right direction.

Get Started at Any Age

You are NEVER TOO OLD to start your fitness journey, and anyone who tells you otherwise shouldn’t be in the fitness world. Age is just a number, not a limit.

“Whatever Your Mind Can Conceive and Believe, It Can Achieve” – Napoleon Hill

Jim Michaels

My name is Jim Michaels. I am a personal trainer with 10+ years of experience in the field of offering nutritional advice, fitness coaching, running classes and steering my clients in the right direction.

Jim Michaels is a fictitious name and the person in the image, while muscular, is not affiliated with us in any way.

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Want to get started? Ready to make the change?

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Lee-on-the-Solent, Hampshire
0333 444 1301

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